You will start with a testing week so we can get a baseline of your strength. This will allow us to ensure you are always progressing.
Unlike your typical cutting program, we include strength progressions to ensure you maintain your strength during your cut. There’s no need to lose strength and muscle during a cut. By strategically placing heavy lifting days in the right places (around your cardio) during the week you will get lean and stay strong at the same time.
From week to week you will utilize a variety of tools to maximize hypertrophy. We will be changing lift tempo, working on muscular endurance, and lifting heavy all within the same week. No stone will be left unturned and we will bring out your true potential.
Progressive training designed to build size and muscle.
Educated industry leaders committed to your results.
Flexible diet plans to compliment how you like to eat.
Facebook Group dedicated to motivating, educating and inspiring progress.
Assessment and correction trainers to help maximize your results.
Internal strength, diet and health challenges.