How the ATHLETE PROGRAM rises above the competition.

How the ATHLETE PROGRAM rises above the competition.

Gears

Advanced Training Techniques

You’ll never have a dull moment with the athlete program. We will utilize olympic lift variations (never specialize but use techniques for power development), bodybuilding, strength progression, dynamic effort days, and more.

Clip Board

Testing Week

You will start with a testing week so we can get a baseline of your strength. Your program will be designed around these results. You will be told exactly what weights to use throughout the duration of the program to keep the progress rolling.

Bullet

Bullet Proof Your Body

An injured athlete is no different than a bad athlete, neither can perform. This program is designed to keep you healthy and injury free. The accessory movements are focused on unilateral movements and strive to keep you structurally balance and performing at your best year round.

Runner

Raise your Athleticism

Through plyometrics, change of direction and creative condition, we will take you athleticism to the next level.

Who is the ATHLETE program for?

  • Anyone looking for the complete package. Instead of focusing on one thing, you’ll efficient at everything
  • Great for any body type
  • This program is a year round program
  • Your nutrition on this program will be tailored to your body goals
  • Team sport athletes

What We Provide

Gears

Programming

Progressive training designed to build size and muscle.

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Coaching

Educated industry leaders committed to your results.

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Nutrition

Flexible diet plans to compliment how you like to eat.

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Community

Facebook Group dedicated to motivating, educating and inspiring progress.

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Mobility

Assessment and correction trainers to help maximize your results.

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Challenges

Internal strength, diet and health challenges.